BE : LIFtED
FAMILY FRIENDLY
FITNESS MANAGEMENT
Call or email now to schedule a tour and your free health & fitness assessment.
Studio also available for your dance or fitness class!
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ADULT BOOT CAMP - SATURDAYS 9AM
ADULT TAHITIAN DANCE - MONDAY 7:30PM
AIKIDO - TUESDAYS 7PM & SUNDAYS 9AM
WERQ DANCE FITNESS - THURSDAYS 7:30 PM (call first)
BE : LIFtED
BEAUTY EVERLASTING : LIVING IN FAITH THROUGH EXERCISE & DETERMINATION
Mondays at 7:30pm
Tahitian for all
Learn to dance Tahitian. Appointment is preferred but feel free to swing by. Membership is not required!
Instructor Alohi
Saturdays and Sundays
Morning Bootcamp
Sat 9:00am
Start your day off right or earn your cheat meal after morning boot camp with B:L trainer Darren!
B:L Coach Darren
Tuesdays 7pm &
Sundays 9am
Aikido with Sensei Wayne
Learn a modern Japanese martial art with the goal to defend yourself while also protecting the attacker from injury. Also learn the use of weapons!
More about Sensei Wayne at www.rivercityaikido.org
Sensei Wayne Wallace